Wednesday, August 17, 2011
I have an obsession...well, I have a few. This is one. But that's a story for another time. *Swoon*
My latest obsession is one I learned from this lady.
This is Robyn Openshaw. She is also known as the Green Smoothie Girl. I first heard about her from my mother-in-law and her sisters. Robyn has been on a mostly raw diet for years and years and helps people through a 12 step process to eat healthier. I was intrigued when I first looked at her blog and started reading about green smoothies. Green smoothies (one quart) provides 14 servings of fruits and veggies! The health benefits are immense so I thought, "I can do this." I tried it at first with tons of fruit and little greens and now I'm doing a lot more greens and veggies and less fruit. I NEVER thought I'd be drinking green smoothies AND enjoying them.
Bountiful Basket to make my smoothie too. I have been drinking them for about a year now. Robyn Openshaw is coming to Boise in September. If you'd like to see her, you can get a free ticket on her website.
fruit healthy vegetables 1 Comment
I love my Blendtec. It is the one kitchen appliance I use at least once a day.
Sometimes I have a quart leftover for lunch (if I'm lucky).